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Transitioning to Bare-Knuckle Boxing: OverDogs Podcast Bonus Episode

Photo Source: Muscle & Fitness

The world of combat sports is witnessing a fascinating evolution with athletes transitioning from traditional formats like UFC, MMA, and boxing to the primal and challenging arena of bare-knuckle boxing. This shift, as discussed in the OverDogs Podcast Bonus Episode featuring UFC welterweight fighter Daniel Rodriguez (“D-Rod”), offers a unique perspective on the changing landscape of fighting sports.

Rodriguez, along with hosts Mike Perry, Mac Mally, and Ice Bagz, delved into the reasons behind the growing popularity of bare-knuckle boxing. They noted its rawness and the heightened sense of excitement it offers to both fighters and audiences. The discussion highlighted how this form of fighting strips away the gloves, bringing a more visceral and original form of combat to the forefront.

Photo Source: MMA Fighting | [click the image to watch full episode]

Transitioning to bare-knuckle boxing requires significant changes in training and fighting techniques. The podcast conversation pointed out that fighters must adapt to the increased risk of cuts and the different ways to strike without gloves. Rodriguez shared insights into the mental and physical adjustments needed to succeed in this format.

One of the key topics was the challenges athletes face when moving to bare-knuckle boxing. The hosts and Rodriguez talked about the need for a strong mental framework to deal with the more direct impact and potential injuries. They also touched upon the regulatory and health aspects, discussing how these factors influence an athlete’s decision to switch.

Photo Source: Yahoo Sports | [click the image to watch full episode]

The episode concluded with thoughts on how this transition is reshaping the combat sports landscape. The hosts speculated on the future of bare-knuckle boxing and its potential to gain mainstream acceptance, considering its deep roots in the history of fighting sports.

The discussion in the OverDogs Podcast sheds light on the intriguing trend of fighters embracing bare-knuckle boxing. This move not only challenges athletes to adapt to a more primal form of fighting but also indicates a broader shift in the combat sports arena, reflecting a return to its most fundamental roots.

Check out the full episode at or click below!

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